DAVID: a machine that knows your muscles better than you do
DAVID — Finnish medical-grade machines. They isolate a muscle group and measure strength — you see which side is weaker. We retest after 10–14 sessions.
When one side of the body is stronger than the other, the body compensates. Joints and back suffer — sometimes for years, until something gives.
DAVID — Finnish medical-grade machines. Each one isolates a muscle group (back, neck, core, hips) and measures strength. The screen shows: left 100%, right 78%. That is the imbalance you do not feel in daily life.
The program is built on those numbers: exercises for exactly the group that lags. No “everything at once”.
After 10–14 sessions we retest. It was 45 — now 62. Progress in numbers, not feelings.
For this to work, train 2–3 times a week. Once is not enough — the body cannot respond.
DAVID is used in rehab clinics worldwide. At DAFIT we use it to prevent pain, not treat it. Want your own numbers — book a testing.